Whilst out with Half Mile at the weekend we cycled past the army barracks at Kineton. There was a squaddie out on his own, full fatigues, full pack, jogging up the road. Kind of puts my efforts in the shade.
Out of interest I wore my HR monitor on my commute to work today. I came in via Leamington because I stopped at the bank so it was a longer than normal ride. Whilst my HR was a pretty normal and undemanding 120 - 130 most of the way (my zone being 139 - 149). I did notice it shot up to 150 at tricky traffic intersections. I'm not sure how to interpret that, but it can't be good!
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