despite taking a week off to rest ahead of le depart I couldn't resist a session in the gym yesterday. Mainly weights but also some rowing but consciously avoided straining my legs, I'm in London today and took time out to drool over the hardware in Condor Cycles, oh for a lottery win to fund a spending spree in there.
Last night I took my bike down from its perch on the wall and gave it a good clean and oil ready for the off. If i can find time I'll do a short spin to check its all in working order at the weekend. Then its focus on the met weather forecasts and pack my bags. I'm really looking forward to it now.
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